This audio CD contains two guided breath journeys.
1. 'Breathe - Relax - Rejuvenate' (36 minutes) takes you into a space of deep relaxation as you are introduced to the conscious breath and all that it has to offer. Breathe and receive the conscious breath of rejuvenation and transformation.
2. 'Silence' (27 minutes) is another deeply relaxing journey as you let go and rest in the silence within.

Audio CD ~ $11.00 AUD